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<title>Updates from Terri Bonin</title>
<link>https://terribonin.com</link>
<description>Updates from Terri Bonin</description>

        <item>
        <title>Toddler Meltdowns, Stress Relief, and Surviving Summer Outings: What&#039;s in My (Grand) Mom Bag</title>
        <link>https://terribonin.com/blog/toddler-meltdowns-stress-relief-and-surviving-summer-outings-what-s-in-my-mom-bag</link>
        <guid>https://terribonin.com/blog/toddler-meltdowns-stress-relief-and-surviving-summer-outings-what-s-in-my-mom-bag</guid>
        <description><![CDATA[<img src="https://getoiling-7575-fast.b-cdn.net/blog/7575-6a3c898a8dff0.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Wed, 24 Jun 2026 20:51:49 CDT</pubDate>
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        <title>The Best Reef-Safe Sunscreen for Families: Enjoy Summer Without the Worry</title>
        <link>https://terribonin.com/blog/the-best-reef-safe-sunscreen-for-families-enjoy-summer-without-the-worry</link>
        <guid>https://terribonin.com/blog/the-best-reef-safe-sunscreen-for-families-enjoy-summer-without-the-worry</guid>
        <description><![CDATA[<img src="https://getoiling-7575-fast.b-cdn.net/blog/7575-6a31fb9502b21.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 16 Jun 2026 20:43:12 CDT</pubDate>
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        <title>Summer Skin and Hair Care Tips: How to Restore Moisture After Sun and Pool Days</title>
        <link>https://terribonin.com/blog/summer-skin-and-hair-care-tips-how-to-restore-moisture-after-sun-and-pool-days</link>
        <guid>https://terribonin.com/blog/summer-skin-and-hair-care-tips-how-to-restore-moisture-after-sun-and-pool-days</guid>
        <description><![CDATA[<img src="https://getoiling-7575-fast.b-cdn.net/blog/7575-6a31f9111e907.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 16 Jun 2026 20:32:24 CDT</pubDate>
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        <title>Dried Wolfberries: A Healthy Snack Alternative for Kids and Adults</title>
        <link>https://terribonin.com/blog/dried-wolfberries-a-healthy-snack-alternative-for-kids-and-adults</link>
        <guid>https://terribonin.com/blog/dried-wolfberries-a-healthy-snack-alternative-for-kids-and-adults</guid>
        <description><![CDATA[<img src="https://getoiling-7575-fast.b-cdn.net/blog/7575-6a2a1802dd52c.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Wed, 10 Jun 2026 21:06:55 CDT</pubDate>
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        <item>
        <title>Signs of Dehydration: Why Drinking More Water Could Change Everything</title>
        <link>https://terribonin.com/blog/signs-of-dehydration-why-drinking-more-water-could-change-everything</link>
        <guid>https://terribonin.com/blog/signs-of-dehydration-why-drinking-more-water-could-change-everything</guid>
        <description><![CDATA[<img src="https://getoiling-7575-fast.b-cdn.net/blog/7575-6a2a146e151d3.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Wed, 10 Jun 2026 20:51:15 CDT</pubDate>
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        <title>Our Summer Bucket List: Simple Summer Activities That Keep Kids Happy, Purposeful, and Off Screens</title>
        <link>https://terribonin.com/blog/our-summer-bucket-list-simple-summer-activities-that-keep-kids-happy-purposeful-and-off-screens</link>
        <guid>https://terribonin.com/blog/our-summer-bucket-list-simple-summer-activities-that-keep-kids-happy-purposeful-and-off-screens</guid>
        <description><![CDATA[<img src="https://getoiling-7575-fast.b-cdn.net/blog/7575-6a1658c276670.jpg"> &lt;div data-start=&quot;121&quot; data-end=&quot;273&quot; data-pasted=&quot;true&quot; style=&quot; color: rgb(65, 65, 65); font-family: Raleway, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; text-align: left;&quot;&gt;Summer can either become a season full of beautiful memories… or a long stretch of boredom, messes, and kids constantly saying, “There’s nothing to do!”&lt;/div&gt;&lt;div data-start=&quot;275&quot; data-end=&quot;589&quot; style=&quot; color: rgb(65, 65, 65); font-family: Raleway, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; text-align: left;&quot;&gt;Our family stays home during the HOT summer months, so creating purposeful summer routines has become something I tackle intentionally every year. My goal isn’t to keep my kids endlessly entertained every second of the day. Honestly, constant passive entertainment usually creates grumpy, restless children anyway.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 26 May 2026 21:37:00 CDT</pubDate>
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        <title>Smooth Travel Tips: The Essential Oils Terri Never Travels Without</title>
        <link>https://terribonin.com/blog/smooth-travel-tips-the-essential-oils-terri-never-travels-without</link>
        <guid>https://terribonin.com/blog/smooth-travel-tips-the-essential-oils-terri-never-travels-without</guid>
        <description><![CDATA[<img src="https://getoiling-7575-fast.b-cdn.net/blog/7575-6a165557e49f2.jpg"> &lt;div data-start=&quot;70&quot; data-end=&quot;154&quot; data-pasted=&quot;true&quot;&gt;Travel is exciting&amp;hellip; but let&amp;rsquo;s be honest, it can also be complete chaos for the body.&lt;/div&gt;&lt;div data-start=&quot;156&quot; data-end=&quot;340&quot;&gt;Last month, my son Samuel and I flew 13 hours across the globe to the Mediterranean with a few hundred of my work friends. It was beautiful, exciting, unforgettable&amp;hellip; and exhausting. 😅&lt;/div&gt;&lt;div data-start=&quot;342&quot; data-end=&quot;549&quot;&gt;Between cramped airplane seats, long bus rides, weird sleep schedules, overstimulation, and eating at odd hours (even if the food &lt;em data-start=&quot;472&quot; data-end=&quot;477&quot;&gt;was&lt;/em&gt; amazing), travel has a way of throwing your body completely off-script.&lt;/div&gt;&lt;div data-start=&quot;551&quot; data-end=&quot;691&quot;&gt;And after years of traveling with a big family, I&amp;rsquo;ve learned there are &lt;strong data-start=&quot;622&quot; data-end=&quot;690&quot;&gt;two things that can ruin a trip faster than almost anything else&lt;/strong&gt;:&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 26 May 2026 21:24:00 CDT</pubDate>
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        <title>Summer’s Best Sidekick</title>
        <link>https://terribonin.com/blog/summer-s-best-sidekick</link>
        <guid>https://terribonin.com/blog/summer-s-best-sidekick</guid>
        <description><![CDATA[<img src="https://getoiling-7575-fast.b-cdn.net/blog/7575-6a0d0e356ba4d.jpg"> &lt;div data-start=&quot;93&quot; data-end=&quot;426&quot; data-pasted=&quot;true&quot;&gt;Summer is almost here, and that means it&amp;rsquo;s time for fireflies, lemonade, baseball games, backyard barbecues, family vacations, and spontaneous adventures into the great outdoors. Whether you&amp;rsquo;re headed to a woodland campsite or simply relaxing on the patio, there&amp;rsquo;s one summer essential you&amp;rsquo;ll want within arm&amp;rsquo;s reach all season long...&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 19 May 2026 20:29:00 CDT</pubDate>
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        <title>He Itched. He Sneezed. He Married Me Anyway.</title>
        <link>https://terribonin.com/blog/he-itched-he-sneezed-he-married-me-anyway</link>
        <guid>https://terribonin.com/blog/he-itched-he-sneezed-he-married-me-anyway</guid>
        <description><![CDATA[<img src="https://getoiling-7575-fast.b-cdn.net/blog/7575-6a0d03d9633bb.jpg"> &lt;div data-start=&quot;289&quot; data-end=&quot;340&quot; data-pasted=&quot;true&quot;&gt;Opposites attract. Humanity is hilarious like that.&lt;/div&gt;&lt;div data-start=&quot;342&quot; data-end=&quot;417&quot;&gt;But when we first got married, spending time outside was miserable for him.&lt;/div&gt;&lt;div data-start=&quot;419&quot; data-end=&quot;428&quot;&gt;He would....&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 19 May 2026 19:45:00 CDT</pubDate>
        </item>
        <item>
        <title>Healthy Living 101: The One Nutrition Tip That Changes Everything</title>
        <link>https://terribonin.com/blog/healthy-living-101-the-one-nutrition-tip-that-changes-everything</link>
        <guid>https://terribonin.com/blog/healthy-living-101-the-one-nutrition-tip-that-changes-everything</guid>
        <description><![CDATA[<img src="https://getoiling-7575-fast.b-cdn.net/blog/7575-6a03f1af8b2c2.jpg"> &lt;div data-start=&quot;145&quot; data-end=&quot;225&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;If you and I were sitting together over tea, and you told me you were exhausted…&lt;/span&gt;&lt;/div&gt;&lt;div data-start=&quot;227&quot; data-end=&quot;289&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;Tired.&lt;br data-start=&quot;233&quot; data-end=&quot;236&quot;&gt;Discouraged.&lt;br data-start=&quot;248&quot; data-end=&quot;251&quot;&gt;Struggling with your health or weight.&lt;/span&gt;&lt;/div&gt;&lt;div data-start=&quot;291&quot; data-end=&quot;351&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;Maybe just plain &lt;em data-start=&quot;308&quot; data-end=&quot;351&quot;&gt;sick and tired of feeling sick and tired.&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div data-start=&quot;353&quot; data-end=&quot;515&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;And if I could only give you &lt;strong data-start=&quot;382&quot; data-end=&quot;405&quot;&gt;ONE piece of advice&lt;/strong&gt;—not 31 health hacks, not 7 foods to avoid, not another complicated diet plan—I know exactly what I would say.&lt;/span&gt;&lt;/div&gt;&lt;div data-start=&quot;517&quot; data-end=&quot;527&quot;&gt;&lt;span style=&quot;font-size: 16px;&quot;&gt;But first…&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 12 May 2026 22:36:00 CDT</pubDate>
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