Have you ever felt like your hormones were turning you into a crazy monster that can’t sleep at night?! ✋🏽 Yeah, me too. 
 
Young Living has literally rescued me from feeling so completely out of the norm. No matter what stage of life you are in, I think this will give you a great starting point. 
 
Remember that I am not a doctor, just a wellness-minded guide to help you on your journey. Talk to your doctor if you are concerned about adding hormone-supporting products to your routine. 





Orange is one oil that is super inexpensive and does the job of boosting my mood daily. I add it to every single roller blend, to my diffuser, and keep it in my pocket with me when I’m having a tough time emotionally.
 
Add a couple drops of Valor and Orange to your palms, rub your hands together and take a big inhale. Even when my hormones are out of whack, this calms me like nothing else.






Sometimes we play whack-a-mole with estrogen and progesterone balancing, but really we need to get the foundation right first. The endocrine system is the powerhouse for hormones, so we gotta make sure that’s functioning the way it should!
 
Endoflex essential oil supports healthy thyroid function, hormones, metabolism, and adrenals - the entire endocrine system! Add a roller top to the bottle and roll it over your thyroid daily.




Clary Sage is *the* oil for female hormone balancing. It is super effective with regulating female emotions. It’s the best for when you're on your period, and for menopausal women who are dipping in estrogen levels.
 
Because it’s so good at balancing, it gets right to the source of insomnia, heavy periods, hot flashes, and raging moods. Studies have even shown that it can reduce cortisol levels – that's straight stress – by 36% in women!




Let me tell you, I love Super B! It's a great option for helping to boost your energy naturally and helps with those stress levels. If you feel exhausted 24/7, this is one I wouldn't hesitate to order.
 
Super B has all eight B vitamins, as well as bioavailable minerals (so key for your hormones). Adding in essential oils like nutmeg supports healthy adrenals and helps your body absorb it more easily.




One last oil I wanted to tell you about is Progessence (Phyto) Plus! This one is kinda like a liquid supplement. You apply it to your skin like a serum – it’s made with natural, bioidentical progesterone from wild yam. If you know you need some help with progesterone levels, this could be a lifesaver for you!
 
The testimonies from women using this serum are unbelievable. There is hope! ❤️


"I use Progessence Plus, Endoflex, and Sclaressence in the morning. Every now and then I use Lady Sclerol too. Clary Sage at night. 
I got my period today and had no cramps or raging pms before it, which is such a wonderful change for me!"
 
- Young Living customer


No matter where you are with your hormones, taking the time to make incremental changes can help you to start feeling more like yourself. So even it's choosing one thing that we chatted about today, make one small step forward! 
 
What’s one thing you’re thinking about adding to your daily routine? I would love to hear from you and answer your questions!