In our overly fast-paced world, we are constantly needing more energy (and chugging more caffeine).
We need more time in the day, more fuel to keep up with the demands of life.
But what if we challenged this thought and reevaluated what a sustainable, healthy relationship with energy looked like?
I'll share with you exactly what I'm using from Young Living to experience a renewed energy that keeps me feeling great all day long.
Keep reading to find out more 👇
my top 4 for energy
NingXia Red
NingXia Red is your foundational tool to boosting not only your energy, but overall health and body function. Its a power packed antioxidant drink loaded with goodness to support literally every single body system! I drink 1-2 oz daily either by itself or mixed with sparkling water.
Super B
A blend of 8 energy-boosting B vitamins along with a natural folate source and Nutmeg oil. Believe it or not, Nutmeg oil is amazing for the adrenals! Super B is specifically formulated to help with bioavailability so that you can actually feel a difference with this supplement. I take 2 tablets with lunch to avoid an afternoon crash.
EndoFlex Essential Oil Blend
Endoflex is a blend of Spearmint, Sage, Geranium, Myrtle, German Chamomile, and Nutmeg. I really enjoy the fresh scent! I roll over my Thyroid and Adrenals (located on the lower back right above kidneys) in the morning and afternoon. Attach a roller fitment to make it easier!
MultiGreens
MultiGreens is a natural, sustainable energy source with bioactive sea vegetables, nutrient-dense bee pollen, a purifying essential oil blend to increase absorption, and an excellent source of choline which is critical for energy production. I take 2-3 capsules daily.
But if you can only pick one... pick NingXia.
support your energY
So much of our energy production directly results from our daily lifestyle choices. I know this can be challenging, but without sound practices that replenish our energy stores, we can't expect our bodies to run on empty 24/7. If we want energy from our bodies, we have to give it the right tools to produce energy.
- Dry Brushing >> In only 10 minutes a day, this practice can help you to improve skin tone, boost your energy and help your body remove toxins. It's all connected to the lymphatic system!
- Prioritizing Sleep >> This is non-negotiable! If you aren't getting 7-8 hours of sound sleep every night, you aren't giving your body the ability to rest and recover.
- Daily Movement >> This doesn't have to be intense exercise, but keeping the body in motion does increase your energy levels. I aim to take a 30 minute walk every day if possible!
real resultS
"I found the perfect energy combo. I take [NingXia Red and Multigreens] in the morning and I still feel great at 9pm. Best part is truly no crashes, no nervousness, no irritability, no fast heartbeat, no insomnia! Plus it is HEALTHY, which truly amazes me that I don't need a diet pill or energy pills to keep me going. Plus I haven't been craving any sweets."
your next stepS
Choose the products you feel are best for you and stay consistent. Build small habits over time. Start to go to bed a little earlier. Needing help with energy doesn't mean you aren't enough. We can listen to our bodies and give it the fuel it needs to help us live our best for our families!
Loyalty Rewards is the BEST way to order so you can get points back on your purchases! If you would like to learn more about it, click here.
Text me anytime with questions!
Copyright Terri Bonin 2023