INGREDIENTS FOR THE PERFECT ADRENAL ENERGY BOOST!
I crave real energy, not a caffeine rush that drains my adrenal glands. Ultimately the healthier the adrenal glands, the more energy a body sustains. Exhausted adrenal glands equal a physically and emotionally exhausted person. I know this first hand.
So let's get to the good stuff...
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BRAIN FUNCTION
Research suggests that curcumin in turmeric may have positive effects on brain health. It may help improve memory, mood, and overall cognitive function.
ANTI-INFLAMMATORY PROPERTIES
Curcumin has strong anti-inflammatory effects and may help reduce chronic inflammation, which is believed to contribute to many chronic diseases.
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It's HOT! The sun is scorching and the bugs are biting. Use these DIY's to help you beat both!
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Have you ever thought about the chemicals and toxins that come in contact with your dishes during the cleaning process? With this easy-to-follow recipe for making your own dishwasher detergent, you can keep your dishes clean and toxin-free with just a few simple ingredients. Personally, it's important for me to keep as many toxins out of my house as possible and on a budget.
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Welcome to my China closet, one of my favorite spaces in my home.
This little space used to be a thorn in my flesh.
The door is in an awkward place and is constantly open.
Pantry foods in disarray once lives here. It felt like a dirty closet opened for everyone in the house to look at all day....
Read more...Pantry foods in disarray once lives here. It felt like a dirty closet opened for everyone in the house to look at all day....
Are you tired of using store-bought lotions that leave your skin feeling oily and greasy? Have you considered making your own body butter? Not only is it a fun and easy project, but it also allows you to....
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