This is a fun DIY to do with friends and making your own saves you a ton of money!
Let's go over the benefits of the ingredients in the recipe, then you'll find the recipe at the bottom. .
If you are not familiar with the elderberry, here is an article to give you a glimpse into it's immune boosting properties: https://pubmed.ncbi.nlm.nih.gov/36518861/
Why these ingredients:
ELDERBERRIES
1. Immune System Support
2. Rich in Antioxidants
3. Respiratory Health
4. Heart Health
5. Delicious and Versatile
Wolfberries
1. Super food rich in nutrients
2. Benefits for chronic conditions like:
- Diabetes
- Hypertension
- Fever
- Age-related Vision Issues
See Wolfberries grown: HERE
Benefits of Raw Honey:
1. Natural antioxidant powerhouse
2. Supports Immune system
3. Natural Aid for digestive system
4. Soothes sore throats and coughs
5. Anti-parasitic
Benefits ofEssential oils
Copaiba Oil:
1. Supports pain relief
2. Boosts immune system
Thieves Oil:
1. Supports healthy cells
2. Fights germs
3. Enhances Immune function
Citrus Fresh
1. Supports digestion
2. Supports happy mood
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You're going to enjoy making this! You can make a big batch to give as gifts or have some friends over for a DIY party! Either way, if you make it, I would love to hear from you!
Below are the labels I used for my 12 ounce jars.
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