The Ultimate "Better Than Coffee" Adrenal Cocktail


INGREDIENTS FOR THE PERFECT ADRENAL ENERGY BOOST!

I crave real energy, not a caffeine rush that drains my adrenal glands. Ultimately the healthier the adrenal glands, the more energy a body sustains. Exhausted adrenal glands equal a physically and emotionally exhausted person. I know this first hand. 

So let's get to the good stuff...
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The Importance of Toxin-Free Makeup


My skin was dry, patchy, sensitive, irritated and dehydrated. Ugh!! I rarely felt pretty. The skin mirrors what's happening inside the body and needless to say, I was a mess. Common daily chemicals found in cleaners, soaps, candles, and body products were wreaking havic on .... 
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Candles versus Diffusers


I wish I had known this information when ALL my kids were little. Once I made the switch from candles to diffusers coughing came to a screeching halt in my home. Following are several reasons I switched my candles for diffusers. 
I hope this helps you!
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Golden Turmeric Milk

BRAIN FUNCTION

Research suggests that curcumin in turmeric may have positive effects on brain health. It may help improve memory, mood, and overall cognitive function.


ANTI-INFLAMMATORY PROPERTIES 

Curcumin has strong anti-inflammatory effects and may help reduce chronic inflammation, which is believed to contribute to many chronic diseases.
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STRENGTHENING YOUR KIDNEYS

A few years ago mine started hurting. It was a few days before I was supposed to fly out for a girls trip. I was running fever and feeling terrible! I learned some things FAST! I ended up getting IV vitamins and taking an antibiotic so I could quickly hop on a plain but as soon as I got home, I changed the way I did some things to better support my kidneys..

Your kidneys are essential organs that play a vital role in maintaining overall health. They filter waste and toxins from your blood, regulate blood pressure, balance electrolytes, and produce hormones and more.

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