These last few months have undoubtedly been stressful. We have been crossing through uncharted territories and experiencing unfamiliar situations. We need to be supporting our emotions through all of it, and we can do that with our essential oils!
Sometimes I have days where everything just seems to be going wrong from the start. Didn’t sleep well, feeling grouchy, too much to do, body aches… And the list just goes on and on. You know those days? It’s on those days I am most thankful to have these essential oils in my mommy wellness arsenal where I can pull 'em out and change the trajectory of my day. And as a mommy, my mood directs the mood of the house, so it’s my job to support my own emotional and mental state--it’s best for the husband and the kids!
As you inhale essential oils, the tiny molecules enter the nasal cavity and pass by the olfactory bulb. Your olfactory bulb is a part of your limbic system and therefore your response to an aroma is going to be emotional before it can be rational.
Each essential oil has a unique chemical makeup. We can take advantage of that and use essential oils to improve our mood, feel calmer or more energized, or reach a deeper state of happiness. So grab that Stress Away and breathe it in! It’s a blend of Copaiba, Lime, Cedarwood, Vanilla, Ocotea, and Lavender and does exactly what the name implies!
Stress Away is a favorite, but there are so many more oils out there to support your mental and emotional health. Click HERE for info on how to best start building your mommy wellness cabinet!