Prepare Your Arsenal for This Season’s Germs — Because Ain’t Nobody Got Time for That!

Prepare your arsenal for this season’s germs — because ain’t nobody got time for that!

Every Thursday evening, all my kiddos and grands pile in for Family Dinner Night. We share food, swap kisses, and — you guessed it — spread germs generously with each other! 😂

Getting sick occasionally is just part of being human, but avoiding it most of the time? That’s the goal.

And friend, after years of motherhood (and what feels like my own personal case study in family health), I’ve learned a few tricks that really work.

Why I Love My “Flu Bomb” Arsenal

Let’s talk about what’s in my mama medicine arsenal.

Certain essential oils are absolute powerhouses when it comes to supporting your body’s natural defenses and promoting a clean, healthy environment.

💥 Powerful cleansing properties:

Studies show that oils like oregano, tea tree (melaleuca), and clove (found in Thieves®!) have strong cleansing and purifying properties when used as directed.

And get this — one study found that diffusing Thieves essential oil reduced airborne bacteria significantly within minutes.

Pretty amazing for something that smells like Christmas cookies, right? 🎄

Build Your Mama Medicine Cabinet

If there’s one thing I’ve learned, it’s this:
Don’t wait to order your oils until someone’s already sick!

Be the prepared mama. Have your immune-support stash ready before the first sneeze of the season.

Here’s what I always keep on hand:

🌿 Thieves – immune-support powerhouse and surface cleaner
🌿 Oregano – strong and purifying, perfect for seasonal wellness
🌿 Frankincense – supports immune and respiratory health
🌿 Melaleuca (Tea Tree) – great for cleansing and purifying
🌿 Life 9 Probiotic – 17 billion live cultures to help maintain gut and immune balance*
🌿 DiGize – for daily digestive wellness support* (because sometimes germs show up in the tummy, too)

👜 Terri’s Tip:

I keep three bags ready to go — one for home, one for the car, and one in my “quick grab” emergency kit.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Diffuse Like a Boss

Diffusing oils isn’t just about making your home smell cozy (though that’s a huge bonus). It’s one of the most effective ways to freshen the air, create a clean environment, and boost everyone’s mood naturally.

Try this Flu Bomb Diffuser Blend when the sniffles start making the rounds:

✨ 3 drops Thieves
✨ 2 drops Lemon
✨ 1 drop Oregano
✨ 1 drop Frankincense

Diffuse for 20–30 minutes in the main living area — especially after family gatherings or school days when everyone’s been exposed to “all the things.”

Be the Prepared Mama

Now, I may have been a mom during Y2K (so yes, I’m slightly conditioned to be a prepper 😆), but trust me on this one — being prepared feels so much better than scrambling when someone spikes a fever at midnight.

Here’s what you can do today:

✅ Order your oils now — don’t wait until you need them.
✅ Create a shared “Health Tips” album on your phone with your husband — keep your favorite flu bomb graphic and recipes there.
✅ Set up an emergency cabinet with your go-to immune-support and natural wellness products.

Your future self (and your family) will thank you.