INGREDIENTS FOR THE PERFECT ADRENAL ENERGY BOOST!
I crave real energy, not a caffeine rush that drains my adrenal glands. Ultimately the healthier the adrenal glands, the more energy a body sustains. Exhausted adrenal glands equal a physically and emotionally exhausted person. I know this first hand.
So let's get to the good stuff...
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My skin was dry, patchy, sensitive, irritated and dehydrated. Ugh!! I rarely felt pretty. The skin mirrors what's happening inside the body and needless to say, I was a mess. Common daily chemicals found in cleaners, soaps, candles, and body products were wreaking havic on ....
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I wish I had known this information when ALL my kids were little. Once I made the switch from candles to diffusers coughing came to a screeching halt in my home. Following are several reasons I switched my candles for diffusers.
I hope this helps you!
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BRAIN FUNCTION
Research suggests that curcumin in turmeric may have positive effects on brain health. It may help improve memory, mood, and overall cognitive function.
ANTI-INFLAMMATORY PROPERTIES
Curcumin has strong anti-inflammatory effects and may help reduce chronic inflammation, which is believed to contribute to many chronic diseases.
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A few years ago mine started hurting. It was a few days before I was supposed to fly out for a girls trip. I was running fever and feeling terrible! I learned some things FAST! I ended up getting IV vitamins and taking an antibiotic so I could quickly hop on a plain but as soon as I got home, I changed the way I did some things to better support my kidneys..
Your kidneys are essential organs that play a vital role in maintaining overall health. They filter waste and toxins from your blood, regulate blood pressure, balance electrolytes, and produce hormones and more.
We take our oils everywhere! Whether we are heading to the grocery story, or heading out of the country! These little bottle of plant magic make us happy and improve our health so we....
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It's HOT! The sun is scorching and the bugs are biting. Use these DIY's to help you beat both!
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Have you ever thought about the chemicals and toxins that come in contact with your dishes during the cleaning process? With this easy-to-follow recipe for making your own dishwasher detergent, you can keep your dishes clean and toxin-free with just a few simple ingredients. Personally, it's important for me to keep as many toxins out of my house as possible and on a budget.
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